Multi-skilled physical therapy for the treatment of:

IGNITE your action potential with our GOAL-DRIVEN training methods! Efficient and comprehensive programs tailored to your requirements

Specialized & effective training to help you improve in your favourite sport

Strength, endurance & flexibility that's EASY ON THE JOINTS

Ramp it up with DYNAMIC, INTENSE, CALORIE-BLASTING routines!

CONTROL OSTEOPOROSIS, develop strength, balance & flexibility

Specifically designed to meet the needs of those who work in offices and live busy, demanding lives. Each session covers an essential topic and is able to stand on its own. Together, all 6 sessions of the complete program combine into an integrated and cohesive whole, in order to optimize corporate morale, productivity and performance:

Our Corporate Wellness Program can also be modified or expanded, depending on your requirements.

Talks, Workshops & Courses to empower you to take charge of your own body and health. Topics are interesting and varied, and can include "Good Fats vs. Bad Fats", "Massage Therapy", "The Path to Fitness", "Strength Training to Prevent Osteoporosis", as well as customized talks upon request.